Introducing a way of eating for Mind and Body Excellence that also decreases your kitchen garbage by 90%! A decrease that is truly life enhancing.
You don’t have to be a gourmet chef to eat a living foods diet. The SuperNatural Green Diet is inspired by ayurvedic and living food knowledge. This is a diet of both living foods and properly combined cooked foods. All recipes are gluten, soy and dairy free, with an option to add organic dairy or organic high quality meat at intervals, if so desired.
This book provides a template for different grains, vegetables, herbs, oils, nuts and seeds,. so one recipe has several different delicious variations. These recipes are designed to be easily adjusted for singles, pairs or families. This meal plan is designed to be quick and easy. Quick meal prep is important in this culture; I’ve got you covered.